Is Old Bay Gluten-Free?

Introduction

Old Bay seasoning, the blend of spices that brings a delightful kick to our favorite dishes. In this blog post, we’re gonna tackle the burning question: Is Old Bay seasoning gluten-free? We’re gonna dive deep into the ingredients, potential cross-contamination, and find out if this iconic spice is safe for those who follow a gluten-free diet.

What is Old Bay?

Before we dig into its gluten status, let’s start with a quick overview of Old Bay seasoning. Created in the heart of Chesapeake Bay, Maryland, Old Bay is a blend of herbs and spices that brings a zesty, savory, and slightly tangy flavor profile to a variety of dishes. It has become a beloved staple, particularly in seafood recipes, but its versatility extends to poultry, veggies, and even snacks. Now, let’s determine whether this classic seasoning is safe for those with gluten sensitivities.

Unveiling Old Bay’s Ingredients

Old Bay’s Nutrition Label

To understand if Old Bay is gluten-free, we need to dissect its ingredients list.

• Celery Salt (Salt, Celery Seed)
  • Celery salt is a key component of Old Bay, consisting of ground celery seeds and salt. Celery is naturally gluten-free, so no worries there.
  • Salt is a gluten-free staple and a common ingredient in Old Bay seasoning. No gluten concerns here.
• Spices (Including Red Pepper And Black Pepper)
  • The blend of spices in Old Bay adds its signature punch. Good news—spices, including red and black pepper, are generally gluten-free.
• Paprika
  • Paprika, derived from dried and ground bell peppers or chili peppers, is gluten-free. It contributes to Old Bay’s vibrant color and smoky flavor.

Understanding Cross-Contamination Possibilities

While Old Bay’s ingredients may not inherently contain gluten, cross-contamination during the manufacturing process remains a potential issue. Companies that produce gluten-containing products in the same facilities could result in trace amounts of gluten making their way into seemingly gluten-free seasonings.

Gluten Free Info From Old Bay’s Manufacturer

See their allergen statement here.

The manufacturer provides the following statement: 

We understand the seriousness of food allergies and sensitivities and will always declare these ingredients on our label in the ingredient statement – they will never be hidden under the notations of “spices” or “natural flavors”: Gluten containing grains – including barley, rye, oats, spelt, triticale, and kamut

They also state: 

If no ingredient statement appears on the product label, then the products is as it appears in the product name (e.g. black pepper). This labeling policy is compliant with US or Canadian food labeling laws, as appropriate. All our retail Extracts and Food Colors are formulated without gluten. If any product has a Gluten Free claim, the product and the manufacturing line has been validated Gluten Free.

Conclusion: Is Old Bay Gluten-Free?

Old Bay is not labeled gluten free by the manufacturer due to cross contamination concerns, but Old Bay does not include any gluten containing ingredients. So the main concern is likely cross-contamination.

In the world of spices and seasonings, the question of whether Old Bay is gluten-free is a complex one. Remember, everyone’s sensitivity to gluten varies. It’s essential to listen to your body, consult with healthcare professionals if needed, and make choices that align with your personal dietary needs and preferences.

See more gluten free info on our blog